Age Group Development

 

AGE GROUP DEVELOPMENT           

 

Qualification Criteria 2009-10        

Age

Girls:      7-11 years

Boys:      7-11 years

 

Swimmers are normally 9 to 11 years of age and while stroke development is still a main priority, swimmers in this group also undertake aerobic training, begin to learn how to pace themselves correctly, and are taught a variety of race techniques such as starts and turns. Criteria for entry to this coaching group are primarily based on attitude and skill development. The maximum age of a swimmer in this squad is 11 years of age.

 

Sessions             

Age Group DEVELOPMENT (7-11 years)

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

am

Venue

 

Europa

 

 

 

 

Europa

Land

 

Option to attend 

 

 

 

 

9.15 Creche

Swim

 

6.00-7.30am

 

 

 

 

10-12.00noon

pm

Venue

Europa

 

Guinea Gap 

Europa

Europa

 

 

Land

 

 

 

 

By INVITE 

Swim

6.00-7.30pm

 

 6.45 – 8.45pm

7.30-8.30pm

7.30-9.00pm

 

Swimmers will be expected to arrive 10 minutes early for the session in order to complete a basic flexibility programme prior to the start of the session

 

Attendance Requirement

In line with the ASA Long Term Athlete Development guidelines (Swim SKILLS - Skill Development Phase) attendances are recommended as follows:

 

Boys:

8 years/under

    3 sessions/week

9 years

3-4 sessions/week

10 years

    4 sessions/week

11 years

    4 sessions/week

Girls:

8 years/under

3-4 sessions/week

9 years

    4 sessions/week

10 years

4-5 sessions/week

11 years

    5 sessions/week

 

and a minimum of one home club session every week

 

Competition Criteria

It is expected that all members attend the designated competitions assigned by the Head Coach. All arrangements should be discussed, with the Group Coach, well in advance to ensure participation.

 

Swimmers in this group will experience the fun of competition in Junior League, Graded Swim Meets and be prepared to swim at Cheshire County Championships subject to achieving the qualifying standards. There will be two compulsory team competitions per year.

 

Exit Criteria

Swimmers will be considered for movement to Fast Track or Age Group Potential on the achievement of a Cheshire County Age Group qualifying time.

 

Swimmers not meeting the criteria (competitive performance and/or attendance requirements) will be redirected to their local club to continue at a more suitable level of training and competition.